The First session is free!

One of the key predictive factors in whether or not therapy will be successful is your connection with your therapist. It is incredibly important that you choose someone you connect with, can learn to trust, and believe in. With this in mind we offer the first session for free so that you have the opportunity to meet with Cara as well as other therapists to determine who is the best fit for you without it becoming cost prohibitive.

Rates

Cara's standard fee is $175 per session.

We also offer a limited number of lower cost openings for those who feel the full fee is beyond their reach. This is known as a sliding scale. Cara believes that therapy is an incredibly important way to move forward in our lives and so does her best to help people access professional guidance.

Insurance coverage

Many insurance plans people get through work cover therapy with a variety of professionals. To ensure you are covered if you are working with Cara, be sure your insurance covers therapy with a Master of Social Work (MSW) who is a Registered Social Worker. We are able to bill Greenshield directly.

NIHB Registered

We are registered with NIHB and are able to bill direct if you are eligible.

Payment

Given that we are now fully virtual payment tends to be made via etrans or Paypal. Payment is due at the end of each session.